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2023-02-01
Die Lebensenergie in den Nieren
Dem Wasserelement ( Niere/Blase) sind in der TCM die Angst, der Mut und die Willenskraft zugeordnet. Sein Hauptorgan ist die Niere, ihr Partnerorgan die Blase. Aus der Nierenenergie entspringt die Kraft aller anderen Organe. Der Heilpraktiker Bernd Monecke beschreibt, wie wir über das Wasserelement Selbstbewusstsein und Willenskraft stärken können.
Wasser fließt mit seiner sanften und zugleich starken Kraft nach unten. Es speichert Nährstoffe und Temperatur. Das sind alles auch Eigenschaften, die in der TCM den Nieren zugeordnet werden: Die Yin-Niere speichert die Ursprungsenergie, die von den Eltern vererbte Lebensessenz. Die Yang-Niere wiederum bildet die Grundlage der Wärme und der Aktivität des ganzen Körpers.
Eine Besonderheit der Elemente-Lehre ist, dass sie unsere Körperfunktionen in Bezug zu den Naturkreisläufen setzt. Wie die Natur auch hat jedes Organ bestimmte Hochphasen mit größerer Aktivität und bestimmte Ruhephasen. Der Winter ist die Wandlungsphase des Wasserelements. Jetzt ist es lebenswichtig, die Energie zu bewahren und damit zu haushalten, sich buchstäblich mehr in die warme Behausung zurückzuziehen.
Die Tiere haben im Herbst gut vorgesorgt, ihre Vorräte angelegt oder mehr gegessen, um Energie im Körper zu speichern und damit über den kalten, kräftezehrenden Winter zu kommen. Wir Menschen tun gut daran, uns wie die alten Daoisten ein Beispiel an den Tieren und der Natur zu nehmen. Wenn wir im Winter weiter wie im Sommer spät ins Bett gehen, früh aufstehen, und mit vielen Aktivitäten unterwegs sind, besteht die Gefahr, dass wir uns schnell verausgaben und krank werden. Gerade wenn wir unsere Lebensmitte bereits überschritten haben, ist dies zu beachten - denn dann ist ein Teil unserer Nierenessenz schon verbraucht, und wir müssen damit besser haushalten.
Stress und Angst gehen an die Nieren
Was die Nierenenergie besonders schwächt, ist zuviel Stress, wenig Schlaf und ein unregelmäßiger Lebensstil. Auch Dauerlärm, zu leichte Kleidung, schlechte Ernährung und natürlich Drogen schaden den Nieren. Neben diesen äußeren Einflüssen sind es aber vor allem bewusste oder unbewusste Ängste, die die Nieren schwächen. „Nierentypen“ fehlt es an Grundvertrauen - in den eigenen Körper, in die eigenen Fähigkeiten und in ihre Persönlichkeit. Sie haben Angst, „nicht gut genug zu sein“ und verstricken sich in ein Labyrinth aus Ansprüchen, Regeln und Verpflichtungen. Klassische Beispiele sind die mehrfach belastete Mutter, die neben ihrem Job noch Kinder und Beziehung händelt, aber auch ALG-II-Empfänger, die mit dem Existenzminimum und gesellschaftlichen Ausgrenzungsmechanismen ringen.
„Die drei Monde des Winters sind die Zeitder Sammlung und Bewahrung…Nun ist von Nutzen: Früh zu Bett und spät sich zu erheben,mit der Sonne aufzustehen,die Gefühle innen zu hütenund Ruhe zu bewahren.”
Aus: „Die Medizin des Gelben Kaisers“ von Huang Di
Oft mischen sich Existenzängste mit dem Gefühl, den Boden zu verlieren, und dem Leben einfach nicht mehr gewachsen zu sein. Solche Momente kennen wir sicherlich alle. Klassische Nierentypen neigen aber dazu, diese tief verwurzelten Ängste mit Überaktivität und übertriebenem Ehrgeiz zu überspielen und sich dadurch noch mehr zu verausgaben. Wird dieses Muster zu lange beibehalten, kann das irgendwann zu einer totalen Erschöpfung bis hin zum Burnout und Depressionen führen.
Anzeichen einer Nierenschwäche
Spätestens in dieser Phase zeigen sich dann auch körperliche Symptome: Bei einem Nieren Yang-Mangel sind dies typischerweise kalte Hände und Füße, zu häufiges Wasserlassen, Kälte und Schmerzen im unteren Rücken. Menschen mit einem Nieren Yin-Mangel klagen meist über Erschöpfung und extreme Müdigkeit, Schlaf- und Denkstörungen, Tinnitus, und Potenzstörungen. Sie haben häufig schlechte Zähne und weiche Knochen sowie Haarausfall.
Auch chronische Nierenkrankheiten können sich entwickeln. Schwächen in der Niere können sich auch in einer Blasenschwäche äußern. Die Blase hat die Aufgabe, die verbrauchten Flüssigkeiten des Körpers auszuscheiden. Sie verwaltet die täglich benötigte Basisenergie. Ist davon zu wenig vorhanden, kann dies zu Rückenschmerzen führen, weil der Blasenmeridian am Rücken verläuft. Auch mit unserer Anpassungsfähigkeit und der Willenskraft steht die Blase in Verbindung - also auch im übertragenen Sinn mit der Frage, ob wir für uns „gerade stehen“ ohne starr zu sein.
Tipps zur Selbsthilfe
Menschen mit Nierenschwäche empfehle ich einen regelmäßigen Tagesablauf mit ausgewogenen Aktivitäts- und Ruhephasen. Auch ein langer, erholsamer Schlaf und lange gekochte Hühnersuppen mit speziellen Kräutern und Gemüsesorten stärken die Nieren. Besonders im Winter sind abendliche warme Fußbäder mit einer zerkleinerten Ingwerknolle (circa 15 Minuten bei 50 Grad Celsius) zu empfehlen. Bei Rückenschmerzen, denen eine Nierenschwäche zugrunde liegt, kann neben Akupunktur und Akupressur auch eine spezielle Wärmebehandlung des Blasenmeridians mit Chinesischem Moxakraut helfen. In der Traditionellen Chinesischen Medizin werden die Symptome und die Ursachen dahinter immer gleichzeitig mitbehandelt.
Besonders bei Kindern ist es wichtig, von Beginn an viel Grundvertrauen und Geborgenheit mitzugeben, damit sich Angstmuster gar nicht erst so leicht entwickeln können. Menschen mit einer starken Nierenenergie handeln aus ihrer inneren Kraft und sind im Selbstvertrauen. Sie haben einen starken Willen und lassen sich nicht von Herausforderungen abschrecken. Gleichzeitig übernehmen sie Verantwortung für sich und andere, ohne sich zu überfordern.
Information und Beratung können Sie gerne bei Manuela Jacob buchen.
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Lumina Solar serves the Upperco, MD area with outstanding
experience in solar panel installation. Upperco, located at approximately 39.5367° N latitude and -76.8904° W longitude,
is a area characterized by a combination of countryside and suburban environments,
which provides unique solar energy opportunities.
The area’s population, part of Baltimore County, includes over 800,000 residents, many of whom are progressively embracing renewable energy
solutions. Lumina Solar is aware of the specific energy consumption patterns and weather conditions of this region, which averages
around 213 sunny days annually, making solar energy both effective and economical.
Upperco’s proximity to points of interest such as the Gunpowder Falls State Park, which promotes environmental
preservation, aligns with Lumina Solar’s commitment to sustainable energy.
They tailor their solar solutions to meet the needs of residents and commercial clients in the area, optimizing the arrangement of panels and system layout to maximize
energy production despite the area’s varied terrain and occasional cloud cover.
Lumina Solar’s knowledge of local regulations and incentives
in Maryland guarantees customers in Upperco receive the maximum financial and environmental
benefits from their solar installations. -
Strategic Digital Marketing Agency
Simple Glo SEO Specialist thrives in serving the Buikslotermeer area of Amsterdam,
a dynamic neighborhood known for its active community and proximity to notable landmarks like the Eye Filmmuseum and
NDSM Wharf. With a population density of about 8,000 residents per square
kilometer, Buikslotermeer provides a distinct market opportunity for digital marketing strategies designed for both businesses and local consumers.Simple Glo SEO Specialist leverages this demographic insight to build targeted SEO campaigns that improve online visibility
for local enterprises. The area’s coordinates (52.4050° N,
4.9000° E) situate it in Amsterdam Noord, a quickly expanding district
characterized by a vibrant, tech-savvy population. Simple Glo SEO Specialist uses this data to optimize digital marketing efforts, concentrating
on trends and consumer behavior common to Buikslotermeer.
Their expertise in search engine optimization, content marketing, and paid advertising guarantees that businesses in this neighborhood achieve competitive advantages in search rankings and audience engagement.
By understanding Buikslotermeer’s economic landscape and cultural hubs, Simple Glo SEO Specialist efficiently drives growth for clients seeking to capitalize on Amsterdam Noord’s broadening market. -
Stylish Website Design Services
Fisher Agency is acknowledged as a top expert in website design, serving the
Del Rio region of Jacksonville, Florida. Del Rio, situated near the latitude and
longitude 30.3245° N latitude and 81.6870° W longitude, is a thriving community with a population of over 10,000 residents.
This community is known for its diverse demographics, including a balanced
mix of families, young professionals, and retirees, all of whom take advantage of
Fisher Agency’s personalized web design services that
meet varied business needs. Jacksonville, the largest city in Florida by area and population of over 900,000, has a growing economy
with sectors like finance, healthcare, and logistics thriving.
Fisher Agency’s knowledge fits well in this active environment, assisting local businesses boost their digital presence.
The proximity to key points of interest such as the St.
Johns River and the Jacksonville International Airport
allows Fisher Agency’s services assist businesses that cater to
both local and international clients. Fisher Agency’s in-depth insight
of the Del Rio and Jacksonville area helps them create websites that not only
represent local culture but also optimize user experience for
diverse audiences. Their skill in responsive design, SEO, and e-commerce solutions positions
them as a dependable partner for businesses looking to succeed in the
challenging Florida market. -
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